Don’t let the Jingle Bells give You a Jiggling Belly! Great tips to keep Holiday Weight Gain at bay. (Page 24)
Category Archives: Lifestyle
Pain Reliever 101! Deciphering Which One to Choose!
Choosing a pain reliever can be a total pain. Which one does what and how much should you take? Let’s break it down, so you can get back to what you love to do!
http://editiondigital.net/article/Health/1642902/198756/article.html
10 SKIN FITNESS TIPS: TREAT YOUR SKIN FROM WITHIN!
You are what you eat! Everything that goes in…..affects your skin. Here are the best foods for the largest organ in your body – Your Skin.
Check out HERE.
Our Ten Favorite Places for a Kansas City Picnic!
It is picnic season! Kansas City has a multitude of great outdoor fare spots. Here’s our top 10.
http://www.thisiskc.com/2014/04/10-favorite-places-kansas-city-picnic/
Healthy Alternatives for Your Next Picnic!
Picnics have never been better! Check out great ways to save calories and nibble healthy picnic food here.
http://www.thisiskc.com/2014/05/healthy-picnic-menu-items-quick-easy/
