http://www.webmd.com/diet/ss/slideshow-most-fattening-foods-summer?ecd=wnl_wlw_060414&ctr=wnl-wlw-060414_ld-stry&mb=bx8JkOqNvDiEzyxnEfbKD%40HnVev1imbCw3sEHrdcp1o%3d
These are all great tips and that we ALL need to remind ourselves now and again. The most important step is #1. “Getting Out of Your Comfort Zone” is the next. Love these….