Don’t let the Jingle Bells give You a Jiggling Belly! Great tips to keep Holiday Weight Gain at bay. (Page 24)
Category Archives: Healthy Food
Yikes! – The 10 Most Fattening Summer Foods
10 SKIN FITNESS TIPS: TREAT YOUR SKIN FROM WITHIN!
You are what you eat! Everything that goes in…..affects your skin. Here are the best foods for the largest organ in your body – Your Skin.
Check out HERE.
Healthy Alternatives for Your Next Picnic!
Picnics have never been better! Check out great ways to save calories and nibble healthy picnic food here.
http://www.thisiskc.com/2014/05/healthy-picnic-menu-items-quick-easy/