Fit Chix KC - Personal Training and Lifestyle / Weight Mgmt
At Fit Chix KC, the objective is to provide personal training and health leadership to maximize your results and help you achieve your fitness goals. This is YOUR time and we will gear that time toward the GOALS we set together.
The Fit Chix KC personal training studio is located in my home in South Kansas City. Commercial grade equipment includes a PreCor EFX 456 Elliptical machine, Star Trac upright bike and True Fitness treadmill.
In addition, participants will be utilizing various other equipment including free weights, bench, BOSU ball, resistance balls, tubing, bands, steps and more.
We will concentrate on YOUR body, while keeping workouts fresh and interesting.
Lisa Taranto Butler is triple certified as a Personal Trainer, Group Fitness Instructor, and Lifestyle and Weight Management Consultant with the American Council on Exercise. Lisa has been training and teaching fitness for over 13 years as well as leading groups and individuals to their health and weight loss goals. In addition, Lisa is a certified YogaFit and Silver Sneakers Instructor.
Lisa is also a freelance writer focusing on woman's health and well-being and is an active tennis player and runner. She is married to Aaron and has two daughters, Emmy & Eva, whom she homes to instill good health habits and the love of fun and fitness.